Welcome TO
teknikchic: moving effortlessly & efficiently w/ energy and style
Keith-Ann Stone
Certified ChiRunning/ChiWalking Instructor
CRCWIT 2018 Freiberg, Germany
About Chi, Thee & Me
Chi (pronounced "Chee")
Feeling Great and Looking Good
Chi (pronounced "Chee")
T'ai Chi is an ancient Chinese martial art created out of the observation of the movements of animals. Running is a natural movement; watch children. As adults we must relearn how to move in a free flowing style.
Danny and Katherine Dreyer, founders of ChiRunning, ChiWalking, ChiLiving, and ChiTek have created a technique that teaches
T'ai Chi is an ancient Chinese martial art created out of the observation of the movements of animals. Running is a natural movement; watch children. As adults we must relearn how to move in a free flowing style.
Danny and Katherine Dreyer, founders of ChiRunning, ChiWalking, ChiLiving, and ChiTek have created a technique that teaches us how to listen to our bodies, improve our form and enhance our performance.
Transforming You
Feeling Great and Looking Good
Chi (pronounced "Chee")
Running is a metaphor for life; this is about YOU! Would you like to run any distance without pain or injury? Explore a city or a forest on foot? Transform your mind and body into a balanced, mindful and cohesive unit moving effortlessly and efficiently down the road? ChiRunning/ChiWalking are proven superior methods for transforming you into more than you have imagined.
Feeling Great and Looking Good
Feeling Great and Looking Good
Feeling Great and Looking Good
A healthy body is just as important as a healthy mind. Reality is I don't consider myself an exceptional athlete. I must rely on mental focuses and technique rather than sheer talent and physical strength. Through ChiRunning I have run ten marathons, over 12K miles and all of this Injury Free and this is my success! Looking for a new chal
A healthy body is just as important as a healthy mind. Reality is I don't consider myself an exceptional athlete. I must rely on mental focuses and technique rather than sheer talent and physical strength. Through ChiRunning I have run ten marathons, over 12K miles and all of this Injury Free and this is my success! Looking for a new challenge? I have ideas about what to do—and how to look good doing it.
Join me...Let's go!
