Welcome TO
teknikchic:
moving
effortlessly &
efficiently w/
energy and style
Keith-Ann Stone
Certified ChiRunning/ChiWalking Instructor
CRCWIT 2018 Freiberg, Germany
Look chic this summer >> tkcwear >> COMING SOON >> Very soft and flowing style Fun to layer w/ t-shirts or not... (S,M,L) true to size) $23.57
About Chi, Thee & Me
Chi (pronounced "Chee")
T'ai Chi is an ancient Chinese martial art created out of the observation of the movements of animals. Running is a natural movement; watch children. As adults we must relearn how to move in a free flowing style.
Danny and Katherine Dreyer, founders of ChiRunning, ChiWalking, ChiLiving, and ChiTek have created a technique that teaches us how to listen to our bodies, improve our form and enhance our performance.
Transforming You
Running is a metaphor for life; this is about YOU! Would you like to run any distance without pain or injury? Explore a city or a forest on foot? Transform your mind and body into a balanced, mindful and cohesive unit moving effortlessly and efficiently down the road? ChiRunning/ChiWalking are proven superior methods for transforming you into more than you have imagined.
Feeling Great and Looking Good
A healthy body is just as important as a healthy mind. Reality is I don't consider myself an exceptional athlete. I must rely on mental focuses and technique rather than sheer talent and physical strength. Through ChiRunning I have run ten marathons, over 12K miles and all of this Injury Free and this is my success! Looking for a new challenge? I have ideas about what to do—and how to look good doing it.
Join me...Let's go!
